The 6 Worst Eating Habits When You Want a Flatter Stomach

Whether you are attempting to lose weight round your midsection,

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or simply experience you cannot obtain a flat belly due to bloat,

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these six ingesting habits may also be stopping you from attaining your goals, in accordance with dietitians.

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Read on, and for extra wholesome ingesting hints test out fifty-seven Healthy Weight Loss Dinner Recipes for Super Busy Week Nights.

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Not eating enough fiber.

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Not eating enough protein.

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Chewing gum-especially sugarless gum.

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Drinking through a straw.

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Drinking too many carbonated beverages.

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Consuming too much alcohol.

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