8 Eating Habits To Slow Brain Aging, Says Nutritional Psychiatrist
'MIND' what you put in your mouth.
1
Green means go for it!
2
Veg out daily.
3
Pick berries and munch nuts.
4
Love your olive oil.
5
Get more omega-3s.
6
Spice up your day.
7
What about wine?
8
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