8 Eating Habits To Slow Brain Aging, Says Nutritional Psychiatrist

'MIND' what you put in your mouth.

1

Green means go for it!

2

Veg out daily.

3

Pick berries and munch nuts.

4

Love your olive oil.

5

Get more omega-3s.

6

Spice up your day.

7

What about wine?

8

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