7 Secret Side Effects of Eating Cucumbers

As you crunch on cucumber in your salad or dip it in hummus,

there are several fitness advantages related to consuming cucumbers that you may additionally no longer even realize.

However, there are additionally some different facet consequences to be extra cautious about,

particularly if you have any belly issues. Here's what you want to know.

1. It could lower blood pressure.

2. It can help prevent diabetes.

3. You'll be more hydrated.

4. You can lose weight.

5. You'll avoid constipation.

6. You could be gassy.

7. It can prevent bloating.

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